I have been pretty bad about updating my blog lately, but I hope to remedy that and introduce myself (and hopefully you) to a new product CheriBundi. I responded to a twitter tweet and was asked if I would like to participate in the 7 day CheriBundi Challenge. Tart Red Cherry juice is said to help reduce inflammation, assist in athletic recovery, and help improve your sleep.
Had my first bottle last night. I have had some heavy legs this week as I finished up a couple weeks of hard efforts in training. I am a big fan of cherry juice and love the taste. I think it is best chilled in the refrigerator which tempers the initial blast of tartness. Last night I got woken up several times but I did feel very well rested this morning. Went out to packet pickup, tuned up my bike, and rode a loop of the bike course (in running shoes) and then jogged a loop of the run. Legs felt good not great, but not as heavy either. So far so good.